DiscoverBaby Boomer Belly DancerDefrost and Improvise | How Belly Dance Helped Us Survive
Defrost and Improvise | How Belly Dance Helped Us Survive

Defrost and Improvise | How Belly Dance Helped Us Survive

Update: 2021-02-24
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If you haven't heard, San Antonio was gripped with snow and low temperatures not seen in decades, days worth of power outages, as well as neighbors and communities coming together to help each other out all across Texas.



Join Karen and two of her students as they talk about how, when things get tough, you improvise to keep moving forward. Texas had a tough week. Take a moment, sit back, relax and laugh a little as we talk belly dance and how most everyone in Texas had to improvise to stay sane.






During this episode of the Baby Boomer Belly Dancer, we talk about:



00:00  Improvising (aka surviving) this last week with guests Margret and Lisa



01:40  Where were you when you realized things were going to get weird?



10:00  When did you know this was getting real?



13:27  So, we had to improvise!



14:10  What the improvisor truly needs



15:00  How we survived



16:40  Coming back into the studio and "squiggling"



21:30  Revving up for the new semester and Project Band



22:30  The last of its kind -- our 25th GBDAC anniversary



23:32  You never know what life is going to throw at you



25:10  Finding something positive that will work in the face of adversity



26:32  Headspace and being able to flip focus



30:20  Imagination, intuition, and improvisation



32:11  Patterns, trends, commonalities, and what happens on the other side



33:40  Being more prepared and how Project Band helps us make those tweaks



39:00  Life is improve -- since everything is in constant change






Let's just say that belly dancing to live music and learning how to improvise through the Project Band experience helps each of us navigate through the bumps in life.



How do you improvise when things become interesting?

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Defrost and Improvise | How Belly Dance Helped Us Survive

Defrost and Improvise | How Belly Dance Helped Us Survive

Karen Barbee